Find Max Height Box Jump
then,
Complete 10 Rounds of:
3 Deadlifts (100/80kg)
6 Pull-Ups
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CrossFit Journal
Meal of the DayFind Max Height Box Jump
then,
Complete 10 Rounds of:
3 Deadlifts (100/80kg)
6 Pull-Ups
Jenny – 38 in
WOD 7:09 Rx w 80kg