Friday

Posted: June 14, 2012 by danielledurante in Crossfit Wod
Tags: , ,
1

“Strength”

Bent Over Rows

WOD

3 rounds, for time:

Row 500m

15 Power Snatch

**Post time

Comments
  1. Jenny says:
    June 15, 2012 at 5:42 pm

    Jenny – 50 kg BOR; 14:54 WOD with 35kg Power Snatch

    Reply

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