“Skill”
Handstands
WOD
Complete AMRAP in 20 minutes:
5 Handstand Push Ups
10 Alternating Pistol Squats
15 Sit Ups
**Post completed rounds
“Skill”
Handstands
WOD
Complete AMRAP in 20 minutes:
5 Handstand Push Ups
10 Alternating Pistol Squats
15 Sit Ups
**Post completed rounds