WOD:
Hang Snatch
3-3-3-2-2-2-2
Deadlift
3-3-3-3-3-3
Push Press
5 x 5
Archive for June 6, 2012
1
WOD:
800m
5 rounds of “Cindy”
MB 400m run
5 Rounds of “Cindy”
800m Run
CrossFit Kids
Meal of the Day- An error has occurred; the feed is probably down. Try again later.
F.I.T.
CrossFit Journal
