Thursday

Posted: March 21, 2012 by danielledurante in Crossfit Wod
Tags: , , ,

Strength/Skill

Turkish Get-Ups

WOD

Complete AMRAP in 15 minutes of:

9 Cleans

12 Push-Ups

Row 30 calories

**Post time and weight**

Comments
  1. Jenny says:

    Jenny – 3 rounds +1 clean Rx

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