Archive for March 10, 2012

Saturday

Posted: March 10, 2012 by mattbrockhaus in Crossfit Wod
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Good work this week. ┬áIn honor of the Crossfit 2012 games, we’ll all be taking part in WOD 12.3

AMRAP x 18′

15 x Box Jump (24/20″)

12 x Push Press (115/75#)

9 x Toe to Bar