WOD: 15 Deadlift 15 Toes to Bar 5 Rounds for time:
Archive for February 29, 2012
WOD: 21-15-9 reps of Kb swings Hand release push ups SL sit ups Med ball Slams
WOD: 15 Deadlift 15 Toes to Bar 5 Rounds for time:
WOD: 21-15-9 reps of Kb swings Hand release push ups SL sit ups Med ball Slams