Archive for January 20, 2012

Saturday

Posted: January 20, 2012 by scott4fit in Uncategorized

WOD: “Black Jack” 3 Rounds of: 21 Burpees 21 Snatches, 15-20kg 21 Wall Ball, 14-20lbs., 10 ft. Target 21 DB Thrusters, 15-25 lbs. 21 DB Cleans, 15-25 lbs.