Deadlift: 5 x 5 at 80% 1RM 4 Rounds of: 20 T2B 10 Cleans, 60% 1 RM
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CrossFit Journal
Meal of the DayDeadlift: 5 x 5 at 80% 1RM 4 Rounds of: 20 T2B 10 Cleans, 60% 1 RM
