Strength Work: Back Squats
AMRAP x 10′
6 x Cleans (62.5/42.5)
9 x Pull Ups
12 x Box Jumps (24/18″)
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CrossFit Journal
Meal of the DayStrength Work: Back Squats
AMRAP x 10′
6 x Cleans (62.5/42.5)
9 x Pull Ups
12 x Box Jumps (24/18″)
