“300″ for time:
25 Pull-Ups
50 Deadlifts
50 Push-Ups
50 Box Jumps
50 Floor Wipers
50 KB Clean + Press
25 Pull-Ups
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CrossFit Journal
Meal of the Day“300″ for time:
25 Pull-Ups
50 Deadlifts
50 Push-Ups
50 Box Jumps
50 Floor Wipers
50 KB Clean + Press
25 Pull-Ups
Jenny L – 27:27 (DL/Wiper 45 kg, 25lb cleans)