Good work going “Crazy” Yesterday
20 minute AMRAP
10 x Pull Ups
15 x Sumo Deadlift High Pull
20 x Box Jumps
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CrossFit Journal
Meal of the DayGood work going “Crazy” Yesterday
20 minute AMRAP
10 x Pull Ups
15 x Sumo Deadlift High Pull
20 x Box Jumps
Jenny – 5 rounds + 3 SDLHP (35kg)