Wednesday

Posted: October 26, 2011 by scott4fit in Uncategorized

WOD:

For time:

62.5 – 85 kg Deadlift, 21 reps

Run 400m

21 T2B

62.5 – 85 kg Deadlift, 18 reps

Run 400m

18 T2B

62.5 – 85 kg Deadlift, 15 reps

Run 400m

15 T2B

62.5 – 85 kg Deadlift, 12 reps

Run 400m

12 T2B

Comments
  1. Jenny says:

    Jenny L. – 18:40 w 65kg DL

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