WOD:
For time:
62.5 – 85 kg Deadlift, 21 reps
Run 400m
21 T2B
62.5 – 85 kg Deadlift, 18 reps
Run 400m
18 T2B
62.5 – 85 kg Deadlift, 15 reps
Run 400m
15 T2B
62.5 – 85 kg Deadlift, 12 reps
Run 400m
12 T2B
CrossFit Kids
Meal of the Day- An error has occurred; the feed is probably down. Try again later.
F.I.T.
CrossFit Journal
Jenny L. – 18:40 w 65kg DL