Tuesday

Posted: October 25, 2011 by scott4fit in Uncategorized
2

Cleand Jerks

3-3-2-2-2-1-1-1-1

12-min AMRAP:

100m Run

10 Burpees

7 Pull-Ups

Comments
  1. Jenny says:
    October 25, 2011 at 9:08 pm

    Jenny L. – 6 rounds + run

    Reply
  2. Inbal says:
    October 26, 2011 at 2:32 am

    35Kg on C+J
    WOD – 4 rounds (orange belt)

    Reply

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