WOD:
45 Squats
45 Kb swings
400m run
45 K2E
45 Slams
500m row
45 KBDLHP
45 Thrusters
1000m bike
45 DB bent over rows
45 Push ups
45 DU
For time:
Archive for October 15, 2011
2
CrossFit Kids
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