Thursday

Posted: September 28, 2011 by danielledurante in Crossfit Wod

7 Rounds of:

1 Snatch (body weight or close to it :) )

35 Double Unders

Make one snatch attempt per round.  Post time and total of all successful snatches.  Do not count missed reps.

Goal: under 20 minutes

Comments
  1. Jenny says:

    Jenny L. – 8:58 w 25kg

  2. matt4fit says:

    Jenny, thanks for being a great workout partner. Good work today; a little more practice and you’ll be snatching 40kg no problem.

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