Archive for June 25, 2010

Saturday 6/26/10, Los Altos CrossFIT

Posted: June 25, 2010 by scott4fit in Crossfit Wod, Uncategorized


WOD:
20 min AMRAP
5 Burpees
10 DB Hang Power Cleans (25% 1 RM C&J)
15 Double-Unders