| WOD: |
| 20 min AMRAP |
| 5 Burpees |
| 10 DB Hang Power Cleans (25% 1 RM C&J) |
| 15 Double-Unders |
Archive for June 25, 2010
Saturday 6/26/10, Los Altos CrossFIT
Posted: June 25, 2010 by scott4fit in Crossfit Wod, Uncategorized0
| WOD: |
| 20 min AMRAP |
| 5 Burpees |
| 10 DB Hang Power Cleans (25% 1 RM C&J) |
| 15 Double-Unders |